Keto Friendly Deviled Eggs

4 perfect hard boiled omega 3 eggs
1 tablespoon coconut oil
1 tablespoon avocado oil
1 teaspoon ground ginger
paprika, to taste

WHY OMEGA 3? Simple. These eggs that have eight times the concentration DHA, which is one of the omega 3 fats also found in salmon. Research indicates that adding DHA to your diet may reduce your risk of dying from heart disease.

These appetizers are always a topic of conversation at any gathering because they look like little turds, but everyone loves them! These treats are always devoured by guests first, and pack a protein punch to get you through the evening. They are quick and easy to make.

Start with perfect hard boiled eggs. Let them cool completely. Slice each egg in half. Remove the hardened yolks from the eggs and place into a small mixing bowl. Add oils and ground ginger, then mash with a fork.

If you don’t have a cake decorating tool, you can place the yolk mixture into a plastic bag, and squeeze it through a small hole poked in the bottom. Alternatively you can just scoop the mixture back into each egg half. Sprinkle with organic paprika. Yeah Buddy!

If you aren’t using AmazonFresh, you should!
$25 OFF First Order – AmazonFresh FREE Trial.

Eggsellent recipe book:
Egg: A Culinary Exploration of the World’s Most Versatile Ingredient

Do your little ones have this classic?
Green Eggs and Ham by Random House

Top 2 Keto Lifestyle Recipe Books on Amazon right now:
The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle by Rockridge Press

The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes by Victory Belt Publishing

If you found this info helpful, buy me a beer!
I get thirsty writing these posts 🙂

My Bitcoin wallet address:

or my Litecoin wallet address:
or my Ethereum wallet address:

New to Bitcoin? Get $10 of FREE Bitcoin when you buy or sell at least $100 of digital currency.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Create a website or blog at

Up ↑

%d bloggers like this: